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Dry January benefits

I was invited to speak to Hello magazine about the benefits of giving up alcohol alongside consultant dermatologist Dr Shaaira Nasir.


We spoke about the issues that excessive drinking can cause such as skin condition flare ups like eczema, hives and psoriasis. It can also cause more troubling damage to the DNA which can lead to an increase in non-melanoma skin cancers.


It can lead to physical issues as well, such as hollowing of the cheeks which can mean puffiness under the eyes.


Read the full article here on how partaking in Dry January can help you look and feel better.

 
 
 

4 Comments


Patrick
Jun 13

This was an interesting read. A lot of people think about the short-term benefits of Dry January, but the impact on skin health and overall wellbeing is often overlooked. Small changes can make a bigger difference than we realize. It’s a bit like improving warehouse interiors when businesses invest in creating healthier, more efficient environments through renovation and better design, the long-term benefits often go far beyond what was expected. That's something companies like Atech Interiors LLC help businesses achieve in Dubai.

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Excellent article—well organized, informative, and easy to follow. I really enjoyed reading it and picked up some useful insights. Thanks for sharing. click here

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David
David
Jun 06

Great insights on Dry January, Dr. Mary. The skin benefits alone, reduced puffiness, fewer flare-ups of eczema and psoriasis, are compelling reasons to consider a break from alcohol. It's amazing how much our outward appearance reflects internal health. On a completely unrelated note, I recently stumbled across something that impressed me with what it offers: vblink download for android latest version apk. Not connected to wellness or skincare, but worth checking out if you're curious. Thanks for sharing this helpful article.

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Md Rana
Md Rana
Nov 21, 2024

Complex care, often referred to as long-term or continuing care, is a specialised form of healthcare tailored to individuals with significant and ongoing health issues. These issues may stem from chronic illnesses, disabilities, or injuries that require a higher level of support than standard healthcare services can provide. People needing complex care often face multiple health challenges simultaneously, making personalised, coordinated care essential for maintaining their quality of life.

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