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Dry January benefits
I was invited to speak to Hello magazine about the benefits of giving up alcohol alongside consultant dermatologist Dr Shaaira Nasir.
We spoke about the issues that excessive drinking can cause such as skin condition flare ups like eczema, hives and psoriasis. It can also cause more troubling damage to the DNA which can lead to an increase in non-melanoma skin cancers.
It can lead to physical issues as well, such as hollowing of the cheeks which can mean puffiness under the eyes.
Read the full article here on how partaking in Dry January can help you look and feel better.
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I never realised Dry January could have such a visible effect on skin, especially the point about hollowing cheeks and puffiness under the eyes — that’s wild. It’s also a good reminder that alcohol can flare up eczema and psoriasis, not just cause a bad hangover. By the way, I keep a free short haircut style gallery I like to share: https://shorthaircuts.net/
This was an interesting read. A lot of people think about the short-term benefits of Dry January, but the impact on skin health and overall wellbeing is often overlooked. Small changes can make a bigger difference than we realize. It’s a bit like improving warehouse interiors when businesses invest in creating healthier, more efficient environments through renovation and better design, the long-term benefits often go far beyond what was expected. That's something companies like Atech Interiors LLC help businesses achieve in Dubai.
Excellent article—well organized, informative, and easy to follow. I really enjoyed reading it and picked up some useful insights. Thanks for sharing. click here